Are you looking for nutrition information that is accurate, scientific evidence-based? Try these links.

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MyPlate | U.S. Department of Agriculture -interactive website includes nutrition information for all stages of life. The site can provide a personalized nutrition plan for you based on your age, height, weight, and physical activity level.   It has an app that you can use to record your food intake and track your progress.  Includes tip sheets, videos, recipes, and cookbooks. You can even create a personalized cookbook based on your pantry.

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Eatright.org - Academy of Nutrition and Dietetics-a powerhouse for food, health, fitness related topics, including categories on kids, women, men, seniors, food safety, and recipes. It also has information on how to locate a Registered Dietitian Nutritionist in your area. 

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Need information on diabetes?

American Diabetes Association | Research, Education, Advocacy

 

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Are you looking for information on heart disease?

American Heart Association | To be a relentless force for a world of longer, healthier lives

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